admin 
Statins are a popular cholesterol-lowering medication, but they come with a risk of muscle aches and other uncomfortable side effects. New research finds that bempedoic acid can be an effective alternative for people who cannot take statins or do not want to take statins. Experts recommend talking to your doctor about your treatment options. For … Read more
The Cossack squat—a deeper variation of the lateral or side squat—is a quad-burning lower-body exercise. Strengthens your quads, external gluteus (gluteus medius), hamstrings, adductors (inner thighs), core and back muscles. Exercise is also part of mobility training and CrossFit routines to help improve lower body flexibility and mobility in the ankles, knees and hips. In … Read more
PHOENIX – American schools say children are going hungry – as pandemic-era benefit programs have collapsed. There is growing concern about the effects on children’s ability to learn. Congress temporarily made school meals free for all American schoolchildren, but since the end of last fall, the need only seemed to grow. The increase in food … Read more
Lakers guard D’Angelo Russell, center, celebrates with Anthony Davis, left, and Austin Reaves after hitting a 3-pointer in the second half of a 122-112 win over the Toronto Raptors. (Marcio Jose Sanchez/Associated Press) Vibration was sometimes off. And inconsistent vibrations led to inconsistent play. It wasn’t basketball. Other things did Lakers a team that languished … Read more
Gluten-free refers to foods that do not contain gluten, a protein found in wheat, barley and rye. People with celiac disease or gluten sensitivity avoid foods containing gluten to prevent adverse health effects. The popularity of gluten-free diets has also grown in recent years as a healthy lifestyle choice. For 9 years, a research team … Read more
Norfolk Southern (NSC) CEO Alan Shaw faced heated criticism from the Senate on Thursday over the February 3 train derailment in East Palestine, Ohio, which left toxic chemicals in the area. “I want to begin today by expressing how deeply sorry I am for the impact this derailment has had on the residents of East … Read more
The human body is a fascinating thing. But despite the fact that we live in this complex bag of flesh for our entire lives, many of us know very little. And while there are many fun facts to learn about our bodies, how that information travels to our brain 268 miles per hourThere are also … Read more
:no_upscale()/cdn.vox-cdn.com/uploads/chorus_image/image/72064317/usa_today_20208949.0.jpg)
The Kings closed the game on a 13-4 run and that was the game. Per Dave King on March 11, 2023 9:44 p.m The Sacramento Kings an insult is not a joke. They score hard on shots to the rim, get open 3-pointers when drives are off, and pace on every attempt or miss at … Read more
EAST PALESTINE, Ohio – Heather Bable speaks quickly, recalling the terror of the night a train loaded with dangerous chemicals derailed less than half a mile from her home in East Palestine, Ohio. She heard a shuddering boom and, from the bathroom window, “all you saw was flames.” Mind racing, he thought of the nearby … Read more
NEW YORK – Since its inception in 1979, the Big East has become the most famous conference in college basketball. But by 2013, football had torn him apart. The media rights deal with ESPN fell through. Several football schools left for the Power 5 conferences, lured by television revenue and the possibility of entering the … Read more